Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley.
People have obsessed over chicken soup since the domestication of fowl around 7,000 to 10,000 years ago in Southeast Asia. The Ancient Greeks also had their own version of chicken broth, and believed the soup to have those healing properties I was harping on about earlier.
When chicken cooks in soup, an amino acid called cysteine is released. Cysteine thins mucus in the lungs, aiding in chest decongestion and faster healing. Chicken also provides a great source of protein that is particularly helpful to muscles when your body feels weakened and drained during illness.
The word soup derives from the Latin word ‘suppa’, which refers to bread soaked in broth. It was popularised in the 1600s by the French ‘soupe’. The word is also found in Proto-Germanic language as ‘sup’, which means ‘to make liquid’.
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