Sinangág, also called “garlic fried rice”, is a Filipino fried rice cooked by stir-frying pre-cooked rice with garlic. The rice used is preferably stale, usually leftover cooked rice from the previous day, as it results in rice that is slightly fermented and firmer.
Immigrants from Hainan who had moved to South-east Asia in the 19th and early 20th centuries brought the recipe along with them and modified it over time with local influences. Hainanese chicken rice is believed to have evolved from the wenchang chicken dish of Hainan, China.
Yes, Fernando confirms, chicken and rice is a generally healthy meal. “Chicken is high in protein, and rice is a rich source of carbohydrates,” she says, “both of which are important macronutrients that fuel your body to operate at its best.”
Reviews
There are no reviews yet.