Sweet Corn is a member of the Gramineae (grass family) Zea mays var rugosa is an annual grass which can grow up to 4 meters in height. Male flowers are contained in the tassel and female flowers in rows on a thick cob.
One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer. On top of that, fibre helps you stay fuller for longer.
Corn soup is a soup made of corn, typically sweetcorn. Initially popular only in corn-producing areas of the world, the dish is now widespread.
Easy and healthy creamy soup recipe made with sweet corn kernels and indo chinese sauces. It is a great party starter or party appetizer recipe.
Reviews
There are no reviews yet.