Matar mushroom recipe with step by step photos. This is a semi-dry delicious vegetable dish made with green peas, mushrooms, onions, tomatoes, herbs and spices. It makes for a delicious and healthy meal when served with a side of chapati or naan. Vegan and gluten-free.
I have already posted the recipes of South Indian mushroom peas curry. This recipe is more North Indian style and also home style. Usually I make matar mushroom this way.
You can replace mushroom with paneer or cottage cheese. Mushroom and paneer go well with most veggies and are often used to make rich curry dishes for vegetarians. In many recipes you can easily replace mushroom with paneer and vice versa. This is one such recipe.
If adding paneer, then just add them towards the end, once the peas are cooked and then switch off the heat.
You can have this matar mushroom with rotis, parathas, naan or as a side dish with dal tadka – rice or dal fry – rice combo.
Mushrooms have very low carbs and no cholesterol or fat that help to lower cholesterol levels. Also, mushrooms are rich in lean protein that helps to burn cholesterol. Therefore, including mushrooms in a regular diet helps to manage cholesterol levels and protects from heart diseases.
It has folate or folic acid which are known to be beneficial for brain health, it also contains vitamin B2 and other essential vitamins needed for a healthy body. Mushrooms have beta-glucan which improves immunity, it also helps in reducing chronic inflammation.
Mushroom Matar Recipe is a spicy and tangy onion tomato Indian curry with mushroom and peas, flavoured with spices
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