This flatbread is from Amritsar, a city in the northwestern Indian state of Punjab. It is similar to naan but this recipe is leavened with baking soda and baking powder. It can be eaten with Chole or Dal Makhani but I have served it here with tamarind chutney.
Kulcha, a spicy flatbread made in a tandoor (clay oven) and stuffed with mashed potatoes or other veggies, is ubiquitous in most towns in India, Pakistan, and Nepal. However, there is one kulcha that is made only in the holy city of Amritsar: the Pathi Kulcha.
The usual serving size of one Amritsari Kulcha has around 210 calories. Out of which proteins account for 20 calories, carbohydrates for 145 calories and fat for 54 calories. One Aloo Kulcha serving offers around 11 per cent of the total calorie requirement of an average adult diet of about 2,000 calories per day.
Health Benefits Of Whole Wheat Amristari Kulcha!
This whole wheat kulcha will keep you full for a long time. Sesame seeds that are on the aloo kulcha are rich in iron, hence good for anemia patients.
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